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  The health benefits of aloe vera include strengthening the immune system and delaying the aging process. It also helps in alleviating menstrual problems, reducing arthritis pain, and healing wounds. It helps lower blood sugar and cholesterol levels. Furthermore, aloe can also help reduce oxidative stress, inhibit cancerous growth, and heal the side effects of radiotherapy treatments. It has long been used to promote hair growth, soothe acid reflux, and alleviate pain since it has excellent anti-inflammatory properties.   What is Aloe Vera?   Aloe vera is a short shrub that is known widely for its medicinal properties. The other...

  The health benefits of figs or anjeer are numerous. Figs are very beneficial when used to help with constipation, indigestion, piles, diabetes, cough, and asthma. They are also used as a quick and healthy way to gain weight after suffering from an illness.   Health Benefits of Figs   Figs have many amazing health benefits. Let us discuss them in detail below.   Lower Blood Pressure   People usually consume sodium in the form of a salt, but low potassium and high sodium level may lead to hypertension. Figs are high in potassium and low in sodium, so they...

  The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion. Rich in various nutrients, fiber, and antioxidants, dates are popular throughout the world. These dried fruits are beneficial in treating various conditions due to their anti-inflammatory, antioxidant, and anti-tumor properties.   What are Dates?   Dates are the sweet, chewy fruit of the date palm tree (Phoenix dactylifera). Dates have been the staple food of the Middle East for thousands of years. Muslims consider date palms and dates sacred, and throughout the religious fasting period of Ramadan, these dried fruits...

  The health benefits of ylang ylang essential oil can be attributed to its properties as an antidepressant, antiseborrheic, antiseptic, aphrodisiac, nervine, and sedative substance. It is also used for lowering high blood pressure.   This essential oil was not widely known about until very recently, but with thousands of cosmetics products and their advertisements flooding the global media, it soon became a household name and a favorite of aromatherapists.   What is Ylang Ylang Essential Oil?   The essential oil of ylang-ylang is extracted by steam distillation of fresh flowers of the ylang-ylang tree (Cananga odorata). It is commonly...

  Health Benefits of Red Raspberry Leaf Tea   Drinking raspberry leaf tea is beneficial for pregnant women, as well as for people suffering from cold, flu, psoriasis, eczema, acne, obesity, indigestion, constipation, high blood pressure, aching joints, and general inflammation.   Raspberry leaf tea is packed with potassium, iron, magnesium, vitamin C, vitamin B, and vitamin E, along with a number of powerful antioxidants and alkaloids that give the tea such a diverse range of health benefits.   Pregnancy Aid   Raspberry tea helps to stimulate labor and ease childbirth, due to the effects it can have on the...